Your daily wellness upgrade
Less sitting.
More living.
Your move.
Meet the wellness companion designed for life at a desk. Short movement breaks, guided breathing, and a little personality turn good intentions into daily habits.
Built around your schedule. Not another workout to squeeze in.
Your chair misses you already.
Go take a two-minute walk and make it jealous.
Our promise, from day one
01 / The everyday habit layer
A better day.
A few minutes at a time.
Not a training program. Not a meditation marathon. One simple rhythm to help you move, reset, and keep going.
Your workday, with breathing room.
An illustrative daily rhythm
Start strong
2-minute stretch
Unstick yourself
3-minute walk
Breathe easy
2-minute breathing reset
Find your focus
3-minute relaxation break
Set your work hours, movement preferences, and reminder frequency. The goal is to fit your life—not interrupt it.
Move.
Stand, stretch, or take a short walk. Small movement breaks fit between meetings, matches, and everything else on your screen.
Breathe.
Take a 30-second reset or settle into five minutes of guided breathing. Choose comfortable pacing, skip holds, and stop whenever you need.
Thrive.
Build on your own starting point with progressive goals and friendly challenges. Celebrate showing up, not body shape or athletic performance.
A nudge that sounds like you.
Playful and sarcastic. Positive and motivational. Calm and supportive. Choose the personality that helps you show up, without the guilt trip.
02 / Find your rhythm
Small habits. Sensible plans.
Our planned subscription lineup. Availability and final billing terms will be confirmed at launch.
Free
Basic reminders, limited exercises, and daily progress.
$0
No monthly subscription
Ab’n Pro
Adaptive goals, the breathing library, notification personalities, and challenges.
$4.99
Per subscriber / month
Ab’n Teams
Team challenges, administration, and aggregate reporting. Participation stays voluntary.
$3.00
Per employee / month
Free
For individuals getting started
$0/month
- 1 workspace
- Up to 3 team members
- Basic analytics
- Community support
Your move. Your mind. Your choice.
Your next good habit
starts with one small move.
You don’t need a perfect routine. Just a little space to move, breathe, and begin again.
Make your first moveDesigned for everyday wellbeing, not medical treatment. Choose activities that feel comfortable for you.